Services

Programmes for Kids

Focusing on kids, especially those at risk of becoming NEETs (Not in Education, Employment, or Training), we not only promote physical well-being but also instil discipline, boost self-confidence, and offer them meaningful guidance. Our aim is to curb potential negative outcomes and offer these youths a chance for a brighter future. Through engaging sports and activities, we provide a structured environment that nurtures their growth and development.

Support for Seniors

We specialise in providing equipment and activities for seniors with dementia, enhancing both cognitive and physical well-being. By visiting facilities that may lack such technology, we deliver enjoyable experiences to seniors facing cognitive challenges, ultimately enriching their quality of life and offering valuable social interactions.

Empowerment for Girls

Our program creates safe spaces through specific activities and classes tailored for girls. We offer girls-only classes such as boxing, football, fitness, and empowerment workshops, all conducted by female coaches and instructors. Additionally, we provide mentoring programs that pair young girls with female mentors for guidance and support, fostering a sense of empowerment and self-worth.

Special Needs

At Mindful Movements, we are dedicated to inclusivity and providing support for individuals with special needs. Our programs are designed to be accessible, offering adapted activities and specialised sensory equipment tailored to various abilities and challenges. This approach ensures a nurturing and positive experience for all participants, enhancing their physical, mental, and social well-being.

Education & Training

At Mindful Movements, we emphasize upskilling children and adults, focusing on enhancing employability through practical skills. In collaboration with partners like Football Fiesta, we provide opportunities for training in coaching and fitness. Additionally, we offer educational support in areas like everyday maths, helping participants understand and manage daily responsibilities effectively. Our approach is about empowering individuals with the skills needed for both professional success and competent daily living.

Interactive Engagement Solutions

Mindful Movements offers a range of interactive equipment designed to engage participants at both physical and cognitive levels. Ideal for events, activations, and community gatherings, our equipment provides a unique and immersive experience that connects people of all ages and abilities. This service is in line with our community-focused approach, aiming to bring people together and foster inclusive and engaging environments.

The next step…

Join us for a better life and beautiful future

We provide a comprehensive range of programmes designed to enhance physical, mental, and social well-being across various age groups.